Banana Oat Milk

Estimated values based on one serving size. 2 tablespoons of honey 50 g tablespoon of cinnamon 8 g instructions. I like to stir in 2 tbsp chia seeds a dash of cinnamon and microwave for another minute and eat topped with 2 tbsp peanut butter.

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I use a few modifications though.

Banana oat milk.

I used unsweetened almond milk. You can use regular dairy milk or even make the oatmeal banana bread with buttermilk if you have some left in the refrigerator. It was my first ever smoothie containing oat. We all know that oats banana and milk are healthier food to consume.

Eggs baking powder baking soda and salt. To make the banana oatmeal bread extra warm and cozy. Banana1 cup milk 240 ml of choice. Glass of oat milk 100 ml cup of greek yogurt 50 g 1 sliced banana.

Process the ingredients well and continue adding the other ingredients one by one making sure they mix well. I mix the banana oats and the salt in a bowl with 3 4 cup of water. Put the banana slices oat milk and yogurt into a blender. I like to make oatmeal in the microwave for less cleaning but it still turns out great.

Cup rolled oats 50 g 1. Banana oats yogurt honey and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie a great on the go meal. Add rolled oats to a blender and blend until the oats are the size of a fine crumb. 1 4 cup uncooked oatmeal 1 4 cup almond milk unsweetened 1 4 cup low fat plain greek yogurt 1 egg 1 2 banana 2 ice cubes 250 calories 7g fat 4g fiber 7g sugar 16g protein delicious and healthy.

I looked at several recipes for banana oatmeal bread and decided to try this one. Nutrition info powered by. But combination of these three is not considered as healthy. Hello i ve just bought a mini bender so i can make myself individual smoothies today i tried your banana oat smoothie execpt i changed the coconut milk and yogurt for regular due to my nut allergies it turned out great regardless and tastes amazing.

Any kind you like. Microwave for 1 minute. The only minor adjustment i made to the recipe was substituting oat milk for 2 milk and doubling the amount of cinnamon from 1 2 to 1 tsp. Oatmeal is high fiber food and good choice for your daily breakfast.

In just one word. You can add fresh fruits to provide both flavo.

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