Banana Oat Milk Recipe

Stir in the banana brown sugar honey and cinnamon.

Banana oat milk recipe.

Add rolled oats to a blender and blend until the oats are the size of a fine crumb. Add banana turn off heat let set for 2 3 minutes. Now let s go over how easy it is to make oat milk. Thanks for the recipe katie.

Reduce to medium boil for 5 minutes. To make it all you need to do is mash up some ripe banana then mix with oats ground flaxseed cinnamon and non dairy milk of choice and bake in the oven until firm. Banana and oat milk vegan pancake recipe. Make up the base recipe below and stir in your favorite cookie dough or this chickpea cookie dough.

Mash banana in a metal or glass baking dish. Such a tasty recipe. While oat milk isn t much pricier than other plant milks or even organic cow s milk it s even cheaper if you make it yourself. I used unsweetened almond milk and quick oats even faster in the mornings since you can just use the microwave and after cooking the ingredients i threw in cinnamon and walnuts.

Place a cheesecloth or nut milk bag over a large bowl and strain the oat milk into the bowl catching the oat pulp in the cheesecloth or bag. Sub half a cup of the oat milk for one ripe mashed banana. I relearned the basics using different ingredients and in this case i was blown away. Tastes like banana bread so good.

Serve with additional milk and cinnamon if desired. Put into 2 bowls sprinkle brown sugar for color and place 2 banana slices. Pour in a glass. Did you know that you can make pancakes without eggs and cow milk.

I ll be honest i was very skeptical at first but then i started a 30 day vegan challenge called veganuary and i experimented. 1 4 cup uncooked oatmeal 1 4 cup almond milk unsweetened 1 4 cup low fat plain greek yogurt 1 egg 1 2 banana 2 ice cubes 250 calories 7g fat 4g fiber 7g sugar 16g protein delicious and healthy. Bring milk salt vanilla and brown sugar to a boil. Add oats and allspice.

Cook over medium heat for 1 2 minutes or until thickened stirring occasionally. Add 1 4 cup cocoa powder to the base recipe below. It has a neutral flavor and is a safe option if you have intolerances to soy gluten dairy or nuts. Oat milk ice cream flavors.

Stir in 3 tbsp canned coconut milk until smooth. Add the banana and milk and blend well. Oat milk has become a popular plant based milk in recent years.