Banana Oat Milk Pancakes

I always use gluten free oats a banana honey and an egg but switch up the milk and add in s adapting to what i have on hand.

Banana oat milk pancakes.

This recipe contains only 3 simple main ingredients and is furthermore very easy to make. Turn your regular boring oatmeal into pancakes. Sugar free oil free gluten free and dairy free pancakes. Serve with butter and syrup of choice.

First start by mashing the banana. They are perfect for busy mornings or anytime you have bananas to use up. Did you know that you can make pancakes without eggs and cow milk. Put the oat milk egg yolks banana oats baking powder and vanilla in a blender and process to as smooth a mixture as you can get.

I adjusted the recipe and these came out puffy and light like traditional pancakes though they contain no wheat flour added sugar or milk. I am a big fan of eggs for breakfast but i get tired of it and so i often look for other ideas but the other ideas aren t exactly healthy. Some people might fear that pancakes contain too much fat sodium and calories. I ll be honest i was very skeptical at first but then i started a 30 day vegan challenge called veganuary and i experimented.

Easy healthy banana oat pancakes are a healthy filling breakfast served with fresh fruit and can be made in minutes. Let the batter sit for 2 minutes in the blender while you heat your pan. Healthy banana oatmeal pancakes made with only 7 ingredients oats almond milk banana eggs egg whites baking powder salt and a touch of real maple syrup. Finding healthy easy and satisfying breakfasts are always a mission for me.

Whisk 1 2 tbsp of the whites into the batter then fold in the rest. How to make banana oatmeal pancakes. Combine dry ingredients in a bowl and mix well. Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium.

These pancakes couldn t be easier to make. 3 ingredient oat flour pancakes. 3 ingredient banana egg oat pancakes. Whisk the eggs whites until they hold stiff peaks.

But don t be afraid because these banana oatmeal pancakes are pretty healthy. A flourless banana pancake recipe i tried was mushy and difficult to flip. Pour oat milk into a measuring jug add the vinegar and vanilla if using and mix. Kids love the subtle banana flavor too.

Banana and oat milk vegan pancake recipe. I relearned the basics using different ingredients and in this case i was blown away. Making this banana oatmeal pancake recipe is easier than you think. Then add the eggs oats and a pinch of salt and cinnamon.