The ballet beautiful cardio burn body workout dvd collection includes 4 ballet inspired workout dvds.
Ballet beautiful mat blast.
This is a targeted and transformative workout designed to help anyone anywhere train and sculpt lean gorgeous ballet muscles and a dancer s beautiful posture and physique.
Ballerina butt thigh blast and full body plié workout.
3 targeted workouts to tone and tighten the core and obliques and burn calories for a satisfying blast.
Burn fat and get a tight and toned body with mary helen bowers trainer to the stars.
Shape a lean and graceful dancer s body with targeted mat work and standing exercises that lengthen and tone.
Ballet beautiful is the opposite.
Bowers is famous for her elegant punishing ballet beautiful method which she used to train a host of victoria s secret.
Blast major calories strengthen and shape a lean dancer s body with high intensity cardio intervals and targeted mat work.
Peek inside ballet beautiful s new custom workout videos.
Get ready to tone trouble zones with this energizing fast paced workout designed to challenge and sculpt sleek ballet muscles while revving the metabolism.
New october workouts are here.
Sculpt sleek and strong legs arms butt abs and upper body.
Features the ab blast ballet core and mat blast videos.
Body recharge 2.
Ballet beautiful live classes are available worldwide.
Join the ballet beautiful mo.
Mary helen bowers is an industry legend for her incredibly toning ballet inspired workout classes vogue bowers is famous for her elegant punishing ballet beautiful method which she used to train a host of victoria s secret angels many of whom have had their derrières toned to godly perfection at one of bower s studios.
The perfect workout series to close out your summer confident and strong.
Challenge yourself and try new things.
Five minute ab bundle.
Limited time offer two weeks only.
Save 50 off the 1st month of our online custom workout subscription with code.
Mary helen bowers is an industry legend for her incredibly toning ballet inspired workout classes vogue bowers is famous for her elegant punishing ballet beautiful method which she used to train a host of victoria s secret angels many of whom have had their derrières toned to godly perfection at one of bower s studios.
Full body blast bundle.
We offer one on one world class private training and group classes from any location online.